benzodiazepine withdrawal

What to Expect When Going Through Benzodiazepine Withdrawal

f you suffer from anxiety or depression, a doctor may prescribe a benzodiazepine. Benzodiazepines, also known as benzos, can treat a myriad of anxiety disorders, insomnia, alcoholism, muscle spasms, and even seizures.

But there’s one huge disadvantage of taking benzos – they’re extremely addictive. As you start taking benzos, your tolerance will increase. To experience the same effects, you’ll have to keep taking more medications. Doctors are well aware of the addiction risk and will only prescribe the minimum amount the patient needs. Unfortunately, this often isn’t enough. The patient will resort to purchasing benzos on the street.

If you want to recover from benzo addiction, you’ll suffer from withdrawals. Here’s what to expect from benzodiazepine withdrawal.

What Are Benzos?

Benzos are a class of painkillers. They are man-made medications prescribed to treat various conditions. In 1954, an Austrian scientist named Leo Sternbach discovered chlordiazepoxide, the first benzodiazepine. These drugs, also known as BZDs, hit the market for clinical use in the 1960s. Since then, more than 50 different benzos have become available across the world. 

Benzodiazepines are psychoactive and sedative drugs. Benzos are only available by prescription, which is why many people who struggle with benzo abuse “doctor shop” in order to maintain their supplies. Benzodiazepines target the central nervous system (CNS) and affect the way the brain interprets signals.

These drugs are often used in minor surgery, such as tooth extractions or minor wound repairs. Outside of the operating room, individuals may use them for conditions like panic attacks, insomnia, generalized anxiety, and sometimes epileptic seizures. Benzos enhance gamma-aminobutyric acid, or GABA, a particular neurotransmitter in the brain that calms down the neurons responsible for anxiety, insomnia, seizures, or stress.

Doctors only prescribe benzodiazepines for short periods. However, the effects of these drugs are extremely strong. For many patients, the effects are also pleasurable, causing “highs” or other desired effects such as long, uninterrupted sleep. Therefore, patients often overuse their prescriptions and become desperate for more once the prescription runs out. They may lie about losing pills or say their doctor meant to call in a refill but forgot. Many people don’t realize they’re addicted to benzodiazepines until their bodies already need the substance to feel normal.

The Chemistry of Benzos

Before we take a look at the bigger picture, let’s dive into the literal microscopic details of BZDs. These compounds are organic bases that have a benzene ring, which is how they get their name.

Benzos differ in their potency, how long they last, how fast they are metabolized, and how fast our systems can eliminate them. All of these things are the result of side chains, which react with a specific brain receptor in different ways depending on the compound.

The brain receptor benzos affect is the gamma-aminobutyric acid A, or GABA-A, receptor. GABA is the top neurotransmitter when it comes to inhibiting the central nervous system. Benzos’ ability to bind with the GABA-A receptor, thereby increasing the brain’s demand for GABA, is what makes these drugs such powerful “sedative-hypnotic agents,” as they are called in the medical community.

Basically, all of the disorders benzos treat are caused by excessive nerve activity in the brain. Benzos help relieve this activity by enhancing the activity of gamma-aminobutyric acid, or GABA.

GABA is a neurotransmitter that helps communicate different signals within the brain. Benzos tell GABA to stop nerve activity; GABA communicates this to the nervous system.

It doesn’t seem that harmful, right? But benzos are more potent and harmful than you expect. Benzos have the power to rewire your brain; your brain will become dependent on the medication and your natural GABA won’t function as efficiently without the medication.

Users also experience a “high” from benzos. Benzos are what’s known in the drug world as a “downer.” Rather than feeling energetic from stimulants (cocaine), users feel relaxed and sedated. This also causes a euphoric feeling.

Alarming Statistics: Benzo Addiction by the Numbers

With such powerful sedative and calming effects, it’s no wonder so many people get addicted to benzos or that the numbers of people using BZDs have greatly increased in recent decades. Between 1996 and 2013, the number of adults who filled a prescription for a benzodiazepine went from 8.1 million to 13.5 million, which is an increase of 67%.

The quantities of benzos consumed have increased three times over during that time as well. High-dose benzos taken with opioids can be a deadly combination. Both classes of drugs sedate users and also suppress breathing.

Nonetheless, doctors continue to prescribe these drugs together. 23% of people who died of an opioid overdose in 2015 also tested positive for BZDs.

Benzo addiction is becoming more common than ever. It’s currently an epidemic. Here are some more alarming benzo statistics. The most commonly used benzos are:

  • Xanax (49 million prescriptions)
  • Ativan (27.6 million prescriptions)
  • Klonopin (26.9 million prescriptions)
  • Valium (15 million prescriptions)
  • Restoril (8.5 million prescriptions)

Benzo dependence starts quickly. Addiction can start with a dose as little as 4 mg a day and for as long as 12 weeks. Users risk withdrawal symptoms when they take benzos, even as little as 2 mg a day for eight weeks.

43% of benzo users experience withdrawal symptoms – regardless of whether they’re addicted or took benzos as prescribed.

Identifying Some Common Benzos

Unless you ask your doctor, you likely don’t know you’re taking benzos. There’s no medication called “benzodiazepine. Rather, there’s a variety of medications that fit this drug classification. There are more than 15 different benzos that are prescribed in the United States. Here are the most common benzos and their generic name:

  • Xanax (alprazolam)
  • Librium (chlordiazepoxide)
  • Klonopin (clonazepam)
  • Tranxene (clorazepate)
  • Valium (diazepam)
  • Prosom (estazolam)
  • Dalmane (flurazepam)
  • Ativan (lorazepam)
  • Versed (midazolam)
  • Serax (oxazepam)
  • Restoril (temazepam)
  • Halcion (triazolam)
  • Doral (quazepam)

As long as you follow the doctor’s orders, these medications should not be dangerous. If you’re taking benzos temporarily, your doctor will put you on a small dose and will ween you off. This way, you won’t experience withdrawals.

If you’re taking these medications constantly, your doctor will put you on a small dose to minimize your risk of dependence. If you want to get off the medication, your doctor will ween you off to prevent withdrawals.

What Does Benzo Addiction Look Like?

Have we painted a clear enough picture of the problem? Benzos effectively rewire the very chemistry of your brain, and the very reasons doctors prescribe them are some of the same reasons people become addicted to them.

Benzo addicts come from all walks of life. These drugs do not discriminate in who they ensnare in addiction. It’s hard to fight their pull.

According to the Royal College of Psychiatrists, four out of every 10 people who take benzos every day for more than six weeks will become addicted to them. That’s a staggeringly high ratio.

So how can you tell if your prescription has become an addiction or if your friend or family member needs professional help?

Individuals who struggle with benzo abuse may:

  • Feel bad if they don’t take the medication
  • Crave the medication
  • Have trouble sleeping
  • Experience dizziness
  • Get agitated easily
  • Feel tense
  • Experience blurry vision
  • Are sensitive to light
  • Need to take more and higher doses to achieve the same effect
  • Have a metallic taste in their mouth
  • Experience what feel like electric shocks in their limbs
  • Start to experience withdrawal if they try to stop the medication

What is Benzodiazepine Withdrawal?

When you use any addictive substance and suddenly stop, you’ll experience withdrawal symptoms. Your body relies on that substance and will react terribly if you stop using the substance.

Benzos are no different. You become dependent on benzos and you’ll show both mental and physical withdrawal symptoms. The symptoms you experience depends on your level of addiction.

Most users use benzos as a party drug. When these users stop taking benzos, they will feel slight discomfort or a little sick. But true addicts – those who constantly pop benzos – may experience life-threatening withdrawal symptoms.

Your withdrawal experience also depends on other factors. This includes how much you took right before you stopped and how suddenly you stopped. For example, if you took a high dose and stopped cold turkey, you’ll experience violent withdrawal symptoms.

You don’t even have to be an addict to experience withdrawal symptoms. Withdrawal symptoms can occur if you miss a dose or when their doctor starts to ween them off.

Why is Benzo Withdrawal Dangerous?

Withdrawal is a natural and sometimes painful part of drug addiction recovery. However, some withdrawal processes are much more dangerous than others – and benzodiazepine withdrawal is one of the most dangerous you can go through. If you are addicted to benzodiazepines like Xanax or Valium, do not try to quit “cold turkey” and do not do so alone. Due to the extreme dangers of benzo withdrawal, one should always detox in the presence of a detox medical professional.

Because of the drug’s high dependence risk, benzo withdrawal is usually dangerous. Most people who use benzos have a pre-existing health condition; not only will their health issues return, but they can develop a myriad of other ailments.

Most people are surprised to learn benzodiazepine withdrawal is more dangerous than withdrawal from drugs like heroin or cocaine. The effects of benzodiazepines are not as potent as these substances, yet this actually makes them more serious. That is, a patient might get the initial desired effects from a prescribed dosage of benzodiazepines. Over time, though, those effects will be less potent, so the patient will take more pills to get the initial high. Patients often don’t realize how much they’re taking or how close they might be to overdosing.

Benzodiazepines are also dangerous because they are some of the most difficult drugs to stop taking. Like most drugs, benzodiazepines significantly alter brain chemistry. However, unlike with heroin or cocaine, patients seek this chemical alteration for legitimate medical reasons. An addict is afraid if he stops taking benzos, his painful anxiety, insomnia, or panic symptoms will return. This makes it difficult, if not impossible, for an addict to stop taking benzodiazepines. However, without stopping, the addict will not recover.

Benzo Dependence and Withdrawal

If you start taking benzos recreationally, this can develop added mental and even physical issues. This includes severe depression and body pain.

If you stop taking benzos without the aid of a doctor, you won’t be able to control your withdrawal symptoms. The symptoms may also get worse, potentially becoming lethal.

In severe cases, benzo withdrawal is threatening to your mental state and overall health. Serious addicts can develop psychosis, which is an impairment of reality. You may experience hallucinations and extreme paranoia.

If you were prescribed benzos for epilepsy, quitting cold turkey can result in violent seizures. Even though without a history of seizures can develop them during benzo withdrawal.

Common Symptoms of Withdrawal

Every patient and user is different. But it’s normal to experience one or more of the following symptoms.

  • Panic attacks
  • Anxiety
  • Paranoia
  • Insomnia
  • Irritability
  • Headaches
  • Muscle aches, cramps, and spasms
  • Excessive sweating
  • Sensory distortions
  • Difficulty concentrating
  • Heart palpitations
  • Nausea
  • Agitation
  • High blood pressure
  • Tremors
  • Psychosis
  • Seizures

To prevent withdrawal symptoms, recover from benzos with the aid of a doctor or at a rehab clinic. This is especially important if you have a severe dependence.

Wernicke’s Encephalopathy

When withdrawing from benzos, some addicts also suffer from Wernicke’s encephalopathy, which comes from a depletion of the body’s B-vitamin reserves. Wernicke’s encephalopathy is a three-pronged collection of symptoms that can settle in as soon as hours into withdrawal and as late as days into the process.

The first prong of Wernicke’s encephalopathy is classic encephalopathy. The addict will suffer from apathy, inattentiveness, and deep disorientation, physically and even existentially.

The other prongs of Wernicke’s encephalopathy are oculomotor dysfunction and gait ataxia. Symptoms of the former include repetitive and uncontrolled eye movements, an inability to move both eyes in a single direction, and other eye abnormalities. Gait ataxia refers to problems with posture and the movement of the entire body.

How Long Do Withdrawal Symptoms Last?

The benzo withdrawal process depends on a number of different factors. This includes

  • The exact medication you’re taking
  • How long you’ve been addicted
  • Your daily dose

Compared to other addictive drugs, benzo withdrawal symptoms are some of the hardest to handle. That’s because benzos are long-acting medications. But some benzo medications have less severe withdrawal symptoms.

Xanax is a short-acting medication, so withdrawal symptoms may last as short as a week. But compared to a long-acting medication such as Valium, withdrawal symptoms can last as long as three months.

All of this depends on the kind of addict you are – how long you’ve been abusing benzos and how much you would take every day. For those who are suffering from severe addictions, withdrawal symptoms can last up to a year.

The Stages Of Benzo Withdrawal

Benzodiazepine addicts start experiencing withdrawal within 6-12 hours of reducing the drug. Your body will immediately feel “starved,” and cravings will set in. You’ll experience mild versions of your original symptoms, such as anxiety and panic. If your symptoms included seizures, ensure someone is always with you to handle them.

Withdrawal symptoms peak within 1-4 days of the recovery process. This is the time you’ll experience vomiting, sweating, aggression, and sensitivity to light or sound. Your original symptoms will peak, so use the coping mechanisms you have already learned. By day four, your withdrawal will start to calm down. Do not give in to the temptation to take more pills. This will reset your brain chemistry and restart the process.

Within the first week or so after stopping the drug, your withdrawal symptoms will dramatically decrease. Within 14 days, they should be almost or completely gone. However, some symptoms may recur during this period. Your original symptoms will recur, too, but not as strongly. Withdrawal and original symptoms can fluctuate for up to two years, so stay in touch with your clinicians.

Mitigating The Dangers Of Withdrawal

Always undergo withdrawal under professional supervision. Do not depend

Mitigating The Dangers Of Withdrawal From Xanax

on your friends or family to get you through the process. They don’t know what to expect and may inadvertently prolong your symptoms.

Know what type of benzodiazepine you’re dealing with. For instance, Xanax leaves the body more quickly than any other benzodiazepine, meaning its effects wear off fast. Stop taking Xanax, as well as other benzodiazepines, slowly. Your clinician may wean you from the drug in steps. He or she may cut your dosage by a quarter at first, then in half, and so on until you aren’t taking any.

Understand the withdrawal symptoms are myriad and often painful. Withdrawal usually happens in stages, so don’t convince yourself you can take more benzodiazepine than you thought just because you feel well. What starts as mild anxiety, a small headache, or infrequent muscle cramps will progress to symptoms like shaking, sweating, vomiting, and aggression. In many cases, your original symptoms will return. Do not give up. Stay connected to your clinicians and other professionals. They can provide immediate coping mechanisms.

Benzo Withdrawal Treatment Methods

There are many ways to go about administering benzo withdrawal treatment. Some of these treatments are aimed at the purely physical aspects of benzo withdrawal. Other treatment options are designed to support long-term sobriety.

Here is a rundown of withdrawal treatments that offer relief of various types to benzo addicts.


Generally speaking, benzo withdrawal treatment starts with a period of detoxification. This is a painful but necessary part of the process of getting sober. Some addicts resist entering detox because they are afraid of the symptoms of withdrawal that rear their heads in detox, which we mentioned earlier.

To safely recover from benzo addiction, a benzo detox is necessary. This helps rid your body of your benzo dependence and will remove any existing substance from the body. For best results, individuals should go through benzo detox with the aid of a professional. It’s important to seek assistance from your doctor or a rehab facility.

Medication-Assisted Treatment

This is a form of treatment that often accompanies detox. Medication-assisted treatment is always administered under the watchful eye of at least one if not several medical professionals.

Again, it is possible to treat benzo withdrawal with small doses of benzos at first. This is because it can be dangerous and even deadly to stop taking benzos cold turkey. Doctors administering medication-assisted treatment will often offer benzos to addicts in tapering doses, getting them off the drugs as quickly and safely as possible.

When it comes to medications used to treat benzo withdrawal, medical professionals have found few that are more effective than BZDs themselves. Antipsychotics, selective serotonin reuptake inhibitors or SSRIs, antihistamines, and beta-blockers are all inferior forms of withdrawal treatment.

The onset of withdrawal symptoms depends on the half-life of the particular benzodiazepine. These half-lives range from 10 hours to 200 hours. Doctors usually taper doses by 1-20% over six weeks or more before switching to longer-acting medication solutions.

Once the most immediate and dangerous symptoms of withdrawal are under control, it can take months for an addict to fully wean off of benzos.


Cognitive behavioral therapy, or CBT, often forms one arm of a treatment program once addicts are through the most painful stages of withdrawal.

CBT is an evidence-based practice that uses exposure techniques to untrain the benzo addict’s mind. By exposing the addict to their triggers in a safe environment under the supervision of a therapist, the addict learns to face the triggers that cause their cravings and choose alternatives to their drug of choice in those moments.

CBT is especially helpful for treating benzo withdrawal in combination with the other aspects of a good rehab program, which include highly structured days, medical assistance, and other forms of therapeutic support. Many of these programs are covered by insurance.

What to Expect Before Your Detox

Before detox can actually occur, the medical professionals need to learn who you are and what kind of benzo addiction you have. They will evaluate crucial information such as:

  • Your addiction severity
  • Your current health
  • Your daily dosage
  • The reason you started taking benzos (as a prescription or recreationally)
  • How long you’ve been abusing benzos
  • If you’ve had past treatment or relapsed

From this information, your medical professional can put together a sobriety and detox plan. This may include one of the following

It’s best you follow your doctor’s orders to sober up from benzo addiction.

More About the Benzo Detox Process

When you seek medical help for your benzo detox, a medical professional will ensure you experience as little withdrawal symptoms as you can. They will take measures so you can detox peacefully.

Benzo Weening

One of the first things a medical practitioner will do is ween you off the medication. Rather than stopping benzos cold turkey, decreasing your dosage will help minimize your risk of dangerous withdrawal symptoms.

How long this process lasts depends on how long you have been using benzos, what kind of benzos you are dependent on, and so forth. If you followed your doctor’s orders without taking more medication, this process is a lot shorter. But if you used a high daily dosage for a long time, weening off the medication will take longer.

Benzo Detox Medications

You can take medication to help your withdrawal symptoms. But this all depends on the withdrawal symptoms you’re experiencing. 

A common medication prescribed is Phenobarbital. This treats epilepsy and seizures. If you used benzos for seizures, this medication will help control your seizures. If you’re suffering from muscle spasms, you’ll probably take carbamazepine or valproate.

Whether you were prescribed benzos or took benzos recreationally, you’ll likely experience depression. If you had depression prior to benzo use, expect your depression symptoms to return. If you never suffered from depression before, depression is a common withdrawal symptom. A medical practitioner will prescribe a non-habit forming antidepressant such as trazodone.

Another common withdrawal symptom is hypertension. You’ll experience profuse sweating and a racing heart. There are medications that can treat all of those symptoms. Examples include clonidine or propranolol.

How to Manage Withdrawal and Prevent Relapse

Detoxing from benzo abuse and surviving withdrawals is only the beginning of the sobriety process. After you detox, it’s normal to still have cravings – even though your body is no longer dependent on the medication.

On average, these cravings last for a few months. For some, cravings can even last years or may not go away at all. This is when relapsing occurs. Relapsing is when a former addict uses a drug after sobering up. They will usually use the dose they’re used to, which often results in death.

After you overcome benzo abuse or dependence, it’s vital you prevent relapsing and control your cravings. Here are some tips to prevent relapse.

Identify Your Triggers

Former benzo addicts usually get triggers during certain situations. This can include places, people, and even memories. Identify your triggers and plan them ahead.

You may have to stop contacting certain people or stop visiting certain places that trigger a craving. Some former addicts move to a new city to have a fresh start.

Don’t Increase Your Dose

This may seem like an obvious suggestion, and it might be unnecessary if you’re working with a qualified doctor. But it’s important to remember because the symptoms of withdrawal are painful, and it can be tempting to give up and increase the dose of benzos you’re on.

Don’t do this! An increased dose will set back progress rather than aid it. When you try to taper again, the process can be even more difficult than it was the first time.

Accept Your Cravings

This seems counterintuitive; if you want to avoid cravings, why accept them? Accepting cravings gives them a positive spin. Thinking of cravings as “bad” incites a negative response, making you stressed and overwhelmed.

Accept your cravings, but don’t feed into them. Know they exist and accept you’ll live with them for a very long time.

Find a Healthy Distraction

One of the best actions a former benzo addict can take is replacing their addiction with healthy action. This helps keep your mind off of your cravings.

Great examples include exercise, engaging in a former hobby, being creative, starting a new career, sports, traveling, and simply focusing on your health.

Avoid Certain Foods and Supplements

In the process of weaning off benzos, you may come across recommendations to treat your symptoms with a variety of natural substances. Some of these can help. Others can exacerbate the problem.

Medical marijuana can spike your anxiety in the process of withdrawal, so only partake of it under the strict supervision of a doctor. You’ll also want to avoid foods and supplements that work on GABA receptors or otherwise inflame withdrawal symptoms.

These foods and supplements include:

  • Chamomile
  • Kava Kava
  • Magnesium
  • Phenibut
  • Valerian
  • Vitamin B
  • Vitamin D
  • Alcohol
  • Artificial sugars or sugar substitutes
  • Caffeine
  • Cane sugar
  • Additives, preservatives, and coloring
  • Garbanzo beans
  • Honey
  • Monosodium glutamate, or MSG
  • Salmon

Of course, this is not to say that you can never eat these foods or use these supplements again. In many cases, people are able to use them during the withdrawal and recovery processes. Still, it’s important to be mindful of their effects on your body and how they could be problematic in some situations.

Have a Support System

When you’re surrounded by positive people, you’ll feel less inclined to relapse. There is a myriad of drug addiction support groups. If you’re close with family and friends, ask if you can reach out if you get triggers. You can also reach out to your former doctor and therapist for support.

Let Us Help You Overcome Benzo Addiction

Benzodiazepines are a group of medications that treat anxiety disorders and seizures. Unfortunately, these medications come with a strong chance of addiction. If you’re addicted to benzos, you need to know how to recover from benzodiazepine withdrawal. Fortunately, you have options. We can help you detox from benzos and offer inpatient and outpatient options. Also, if you have difficulty affording these services, you have plenty of insurance options.

Do you want to help a loved one recover from benzo addiction? We have an intervention service that will benefit you.

Medically assisted detox is the safest way to go through benzodiazepine withdrawal. Your doctor originally prescribed the drugs and is familiar with their effects, so he or she is the best one to help you. Your doctor will also help you navigate less common withdrawal symptoms such as gastrointestinal issues, flu-like symptoms, temporary hearing and vision loss, or Restless Leg Syndrome.

Additionally, your doctor can guide you through alternative treatments for your original symptoms. Although benzodiazepines are dangerous, you also don’t want to live with panic attacks, insomnia, anxiety, or seizures. Your doctor may prescribe less potent medications, home remedies, or other alternative therapies. He or she will work with counselors and other professionals to find your best treatment options.

Speaking with someone who has your best interest at heart and that is not a salesman at a drug or alcohol rehab can be the difference between getting it right the first time and having to do this several times. So, contact us today to begin your journey to recovery!

benzo withdrawal

Benzo Withdrawal: A Guide to Understanding Benzodiazepine Abuse

Close to seven million people deal with some kind of a diagnosed anxiety disorder.

For those who struggle to keep calm and to stop racing thoughts, insomnia, and other symptoms of anxiety, taking benzodiazepines can be a lifesaver.

But for others, taking these drugs means starting on the path towards a devastating — and difficult to break — addiction.

If you’re taking benzodiazepines, or care about someone who is, you may worry about the possibility of addiction. Perhaps you’re coming to terms with the fact that you’ve already developed an addiction, and are ready to get help.

You want to learn more about what you can expect out of the benzo withdrawal process.

This post is here to help you.

In it, we’ll discuss what benzos are, the symptoms of withdrawal from benzodiazepines, and much more.

Help is out there, and recovery is possible. Learn more about how to get started below.

What Are Benzodiazepines?

Before we get into learning about benzo withdrawal, let’s make sure that you’re clear on what the drug is meant to do.

Roughly 5% of adults have been prescribed some form benzodiazepine medication within the past year. In fact, when used correctly, benzos can greatly help lower the risk of seizures, help patients to fall asleep, and most importantly, ease the symptoms of anxiety.

Currently, benzos are used to treat Generalized Anxiety Disorder, (GAD) insomnia, withdrawal from alcohol, panic attacks, and much more.

Benzos are a form of tranquilizers that help to strengthen GABA, a neurotransmitter that helps us to calm down when we’re upset or stressed out. Benzos send messages to your brain cells that actually lower the overall levels of activity in your brain, helping you to relax.

Most people take benzodiazepines in the short-term, since there are several differing opinions surrounding the potential effects of long-term use.

Popular brands of benzos include Valium, Xanax, Klonopin, Librium, and Estazolam, among others.

The vast majority of people who take these medications use them safely. However, because of the extreme sedative and “feel-good” effects, they do have the potential to be misused.

Let’s take a look at some of the most common benzodiazepine withdrawal symptoms, as well as the signs of addiction in users.

Understanding Benzodiazepine Addiction

Are you concerned that someone in your life — or perhaps even you yourself — is suffering from a benzo addiction?

If so, be aware that this form of addiction happens quickly, and by the time many people realize they have a problem, it has likely already spiraled out of control. This is because it’s incredibly easy to build up a high tolerance for benzos.

This means that you’ll need to take a higher dosage, and take more pills in general, in order to feel the same effects that you once did.

So, what are some of the most common signs that you or someone you know has developed an addiction to benzodiazepines?

Signs of an Addiction to Benzos

First, let’s take a look at the most obvious signs of a benzo addiction: the physical changes that can happen to a person who is abusing these prescriptions.

You may notice that you or someone you know has started excessively sweating, even when they’re inactive. You may also experience constant fatigue and drowsiness to the point that it’s difficult for you to do the things you normally would.

In some cases, things like slurred or stalled speech may occur, in addition to a lack of coordination. You may also feel dizzy, experience intense and frequent headaches, and even feel nauseous. Frequent body aches are also a sign of a dependency on benzos.

Other symptoms include anger, irritability, and mood swings that impact your relationships with your friends, family members, and coworkers. You may actually begin to feel more depressed and anxious than when you first started taking the medication.

You may deal with confusion and a general lack of focus. Some people may also realize that their vision has become blurry.

Of course, it’s also important to focus on the social signs of addiction. You may feel like you need to socially isolate yourself or withdraw from your usual social group. In some cases, even a sudden change in someone’s financial situation can be a clear sign of addiction.

The Long-Term Effects of Abusing Benzos

We know that the short-term and more immediate effects of abusing benzos are certainly unpleasant.

However, it’s just as crucial that you understand the long-term consequences (many of which are extremely severe) of benzo abuse.

You may begin to experience auditory and visual hallucinations, many of which can be extremely frightening.

You may also find it difficult to breathe, and may deal with near-constant tremors and shakes across your entire body.

Many people also report experiencing suicidal thoughts as well as depression and anxiety that was more intense than what they were dealing with when they were first given benzos.

Low blood pressure is also a common side effect of benzo abuse, as are sudden and frequent seizures.

In extreme cases, you may go into a coma. This is especially common if you mix alcohol and benzo abuse. This can also lead to death, as in the sad case of musical superstar Whitney Houston.

Additionally, there have been links between long-term abuse of benzos and Alzheimer’s disease.

We know that you don’t want to experience any of these long and short-term consequences. If you’re trying to figure out if treatment is right for you, it helps to understand what the detox and withdrawal experience will be like.

Now, let’s take a look at what you can expect from the process.

What Are the Symptoms of Withdrawal from Benzodiazepines?

The severity of the benzo withdrawal symptoms you’ll experience will likely depend on how long you’ve been taking them, as well as the amount of pills you’ve been taking every day.

You should expect to deal with both psychological and physical effects during the withdrawal process.

The symptoms will be intense, which is why it’s so important not to attempt to detox on your own. Doing so can prove to be fatal, and often, you’ll end up using again because the symptoms are so intense.

The withdrawal process in detox will likely be somewhat similar in nature to the short-term withdrawals you experienced in between taking the pills. However, you won’t have the “relief” of taking another pill to get through it.

You’ll also experience something else — the Rebound Effect.

What is the Rebound Effect in Benzo Withdrawal?

It’s understandable that, because you’ve been taking benzos for such a long time, you likely feel a bit “numb” emotionally.

You experienced small moments of anxiety between pills, but detoxing will bring that back in full force. You may notice that, during the detox process, you feel overwhelmingly intense emotions.

Even if you weren’t initially prescribed benzos for anxiety, you’re likely to experience a surge in stress during the detox period. You’ll also have trouble sleeping, which is referred to as “rebound insomnia.”

This strange and often uncomfortable rebounding feeling will last anywhere from one to four days. In addition to these withdrawal symptoms, you may feel especially nauseous.

You may also have to face things like an increased heart rate, sweating, and short, shallow breathing. Again, this is where we want to stress that the severity of these symptoms varies from person to person. That’s why it’s absolutely essential that you get the proper care you need.

You’ll notice that you first start to feel these more serious withdrawal symptoms within 6-8 hours if you usually take fast-acting benzos. If you take longer acting pills, you may not really experience these withdrawal symptoms within 24-48 hours.

This is because fast-acting benzos leave your body’s system much more quickly than long-acting ones.

Days 10 to 14: What Happens Next?

Just because you’ve now made it through the most severe parts of the benzodiazepine withdrawal symptoms doesn’t mean that the process is over quite yet.

In fact, especially if you take long-acting benzos, days 10 to 14 might end up being the peak of your body’s detox period. The symptoms during this time will be somewhat similar to those experienced in the first part of the detox period.

You will start to notice that they’ve become a bit less severe. However, it’s likely that your craving for the pills you were addicted to hasn’t faded. Now that you’re starting to feel a bit better, you’re able to focus less on the pain and how much you’d love to take another pill again.

Depending on the severity of your symptoms, you may start a bit of group rehabilitation work, or meet with an individual counselor, at this time.

Between 3-4 weeks after the day you first entered your treatment program, your symptoms will usually have faded entirely.

Unfortunately, this isn’t the case for everyone.

Protracted Withdrawal Syndrome

For some, benzodiazepine withdrawal is a longer battle. If you show the signs of protracted withdrawal syndrome, or PAWS for short, you may need to approach your detox and treatment a bit differently.

You should expect to experience random and severe withdrawal symptoms from your medication, even if it’s been months since you’ve last used.

The good news?

If you enter into a detox program that uses a “tapering off” method and other medications to make the process safer for you, you may not experience PAWS.

This is why it’s so important for you to be completely honest with your treatment team about your overall level of drug use.

What Else You Need to Know

In some cases, your medical team may decide that certain forms of medication will be able to help you to detox the right way.

We know that it can be frightening to think about taking any form of benzo again. But remember that going “cold turkey” can lead to seizures and potential death.

The benzos that your treatment team will give you will be nowhere near the level that you abused in the past. They’re designed to help those who are “tapering off” and detoxing from benzos.

They’re not trying to give you the high you experienced in the past. Instead, the goal of these medications is to help you to manage the pain of the detox process.

Valium and Klonopin are two common options, but you’ll speak with your team about which ones are the best fit for your needs.

In addition to these benzos, you may be given buspirone. This is designed to help you to make it through the highly difficult emotional side effects of the detox process. However, be aware that it can take up to three weeks to really work.

You may also be given flumazenil, which is used to treat overdoses. In some cases, it can also be used as an effective form of detox medication.

Are You Ready to End Your Addiction to Benzos?

We hope that this post has helped to better educate you about what you can experience out of a benzo withdrawal.

You now also have a much better understanding of how easy it is to become addicted, and how severe the consequences of abusing these pills can be.

Maybe now you’re ready to start seriously thinking about the kind of treatment program that’s the best fit for you.

We want to help you to get your life back. We’ll help you learn how to navigate your insurance policy, connect with the level of care that you need, and even help you to understand the different types of addiction treatment available.

Don’t suffer for one more moment. Reach out to one of our counselors to begin your journey.

Treatment Options Available for Benzodiazepine Addiction

What is Benzodiazepine Addiction?

Benzos are a class of prescription anti-anxiety medications that are extremely addictive. Roughly 1/3rd of people who take benzos regularly for 6 months or longer will experience withdrawal symptoms when they try to stop using the medication. Some examples of benzos include Ativan, Ambien, Klonopin, Xanax, and Valium. Due to risky nature of withdrawal symptoms, medically supervised and medication assisted detox is often needed as a first step towards treating a benzo addiction.

These medications are not to be trifled with, however users who do develop an addiction can make a full recovery.

Benzodiazepine Addiction Treatment Options

Despite how difficult benzo addictions can be for those suffering with the disorder, a full recovery is possible with the right treatment plan.  There are tons of options available for anyone who’s ready to get started on their path to recovery.

Most rehab treatment plans, especially concerning prescription drugs like benzos, begin with a detox treatment program. Detox gives your body a chance to relearn how to function without the substance you’ve grown dependent on. During this period, withdrawal symptoms will likely present themselves, which is why it’s important to have medical supervision. There are also medications that can help lessen and control severe withdrawal symptoms. Once detox treatment is complete, patients will move forward with their individualized treatment plan.

Different rehab centers offer different programs and therapies, depending on their specialties and what’s available in that region. Individual and group therapy are generally staples of any treatment plan, as is family therapy in many cases. In individual therapy, patients will work with their therapist to uncover the roots of their addiction problems and learn better stress management skills. Group therapy provides a support network of peers who all work together to support one another throughout treatment. And family therapy is designed to help families understand what their loved one is going through. It also provides opportunities to mend any damaged bonds caused by the addiction.

How Do People End Up Addicted to Benzos?

benzodiazepines were originally developed as a way to help people very real mental health or physical health concerns cope with those problems, such as anxiety or seizures. People who abuse these drugs aren’t doing so in order to make their lives better, per say. Instead, their brains have undergone chemical changes causing them to become highly dependent on these substances. Benzo abusers tend to fall into two groups: those with prescriptions and those without.

According to an analysis in the Journal of Clinical Psychiatry, addiction is rarely a consequence when these drugs are used properly. If people who are prescribed benzos follow their doctor’s orders exactly, they usually don’t end up gaining an addiction from the experience.

However, there are people who may not follow orders exactly. These individuals may take doses too close together or take larger doses than they were prescribed. They may continue to use benzos even after they’re no longer needed or even hoard pills to “save them for a bad day”. This may be a small group of users, according to research on benzo users, but these people still end up addicted to benzodiazepines.

There are also those that use benzos recreationally. This group typically doesn’t have a prescription from their doctor, so they get ahold of these drugs however and whenever they can. They then proceed to use these drugs for the “high” rather than their medical purpose. They may also combine benzos with other substances to intensify the overall experience. It is not uncommon to find benzodiazepines used in conjunction with alcohol or cocaine under these circumstances.

Research suggests that the typical recreational benzo abuser is between 18 and 25 years old, which is also one of the more common age groups to use any substance recreationally. These numbers tend to climb annually.

Getting Your Loved One to Agree to Rehab Treatment

Addiction is a mental illness, a behavioral disorder.. People with an obsession with benzos aren’t making a fully conscious choice to continue using benzos. Their brains are chemically altered, which prompts them to get and take more benzos in order to function normally. That isn’t to say that people have no control at all over their circumstances. You can bring the logical mind back into play and convince your loved one that they need help if they’re in denial. When combined with the help of a professional interventionist, families can really come together to help support the benzo abuser in their lives and help them find a solution.

Benzodiazepine interventions typically follow this series of events:

  • The benzo abuser is invited to a meeting with family members and friends
  • Everyone present at the meeting (except the drug abuser) brings a prepared speech that discusses the changes they’ve noticed in their loved one, their desire to see them healthy again, and hopes for the future
  • Everyone takes turns reading their letters, sometimes the substance abuser may comment in between when applicable
  • Once the person with the addiction agrees to treatment, the intervention is over

Interventionists are psychiatric professionals that are highly experienced in assisting with interventions, namely by helping maintain order and easing any high conflict situations that may arise. They may also help the family draft their letters, participate in the discussions during the intervention, and provide transport to the treatment facility after the addicted individual has agreed to treatment.

Inpatient Treatment for a Benzo Addiction

Due to the risky nature of withdrawal symptoms, undergoing detox treatment without medical supervision is extremely risky. Although rare, life-threatening complications can arise while attempting to reach sobriety. Plus, roughly a third of people who’ve been on benzos for six months or longer may experience symptoms like:

  • Insomnia
  • Tension
  • Muscle Spasms
  • Hypersensitivity
  • Seizures

Inpatient programs provide monitoring during medical detox. This means symptoms are spotted and addressed before they have a chance to reach a fatal level of complications. It’s difficult for families to provide 24/7 care, but for an inpatient treatment center this type of treatment is standard.

Thankfully, Inpatient programs don’t have to be clinical and impersonal. Many provide home-like amenities and comfortable surroundings so people can heal in environments that are familiar and soothing.

We Can Help You Find Treatment Today

You and your loved ones don’t need to suffer anymore. Our service representatives are available 24/7 to help you get started whenever you make the choice towards regaining control over your life. Call us today for your free insurance consultation and we’ll help match you with the best rehab center for you situation.