drug rehab facilities

The Top 10 Life-Changing Benefits of Drug Rehab

In America today, more than 23 million men and women report being addicted to drugs or alcohol. Of these 23 million, only a handful choose to take the next step and commit to a specialized treatment program.

For those who feel their addiction may be taking charge of their life, it’s certainly in your best interest to consider entering a drug rehab facility. While it takes courage and motivation to commit to such a decision, it has the power to save and transform your entire life.

While the main priority of a drug rehab facility is to overcome addiction, there is an abundance of other benefits that stem from the program. Alongside conquering one’s addiction, those in drug rehab facilities also learn the tools necessary for building a productive, healthy, and happy lifestyle.

If you’ve been considering attending a drug rehab facility, you’re going to want to read this. We’re outlining the top ten most life-changing benefits of attending a drug rehab facility.

While overcoming addiction is never easy, the long-term benefits are always worth the fight.

1. Establishing Healthy Routines

First and foremost, a drug rehab facility is the best way for an addict to establish a new, healthy routine.

Because drugs are so damaging to both the body and the mind, it’s crucial to make efforts to correct as much of this damage as possible.

Unfortunately, some of the effects caused by even casual drug use are long-term and have proven to be irreversible.

However, with a healthy new routine fixated on balanced meals and exercise, certain components of the mind and body are capable of healing. For example, some studies have noted that certain areas of the brain can return to their original state. For some, this may be in terms of both volume as well as functionality.

In a rehab facility, meals as well as exercise are pre-determined and balanced. Those participating in such a program can rest assured that their meals are following a strict guideline and their body will be properly exercised.

This helps former addicts navigate a positive relationship with healthy eating and exercise routines. Once established, they can practice these routines when returning to their usual environment.

2. Erasing Temptation

It won’t come as a surprise that all rehab facilities are drug and alcohol-free.

In order to free the mind of temptation, it’s vital to be in an environment in which drugs and alcohol are simply not an option.

When attempting to eliminate drugs or alcohol outside of a rehab facility, this is not the case. In the outside world, an addict is still engulfed in an environment where it is possible to get ahold of their substance.

Without an environment that is entirely drug and alcohol-free, it can be difficult for the addict to find long-term success.

3. Learning How to Set Goals

Rehab introduces individuals to set goals that are realistic while also providing the best tools possible for achieving them.

While addicts may have set goals throughout their addiction, many of these goals fail to be met. This is often because the mind is so often altered and controlled by their substance of choice. Even with sincere intentions, these goals fail to be taken seriously and are eventually abandoned.

A drug rehab facility helps to break the cycle of abandoned goals. Once an individual enters rehab, their mind will be more capable of setting goals. From here, that individual is taught the tools necessary for the best way to achieve these goals in the near future.

Not only are these goals the pathway to creating a healthy and happy life, but they are also beneficial to recovery.

4. Learning About Addiction

Understanding addiction is never a simple nor straightforward task.

After all, addiction can be different for each and every person as well as the different factors leading to one’s addiction. In order to overcome one’s addiction long-term, it’s essential to understand what may have sparked the addiction in the first place.

In learning about addiction, the individual becomes better able to identify things, people, places, or events that trigger the mind into craving drugs.

This can also help addicts to shift some of the blame they hold against themselves for their addiction. This creates a healthier mind for that addict and allows them to feel less anger and resentment toward themselves.

Individuals will also learn about the realities of addiction and the damaging effects that it has on one’s health. This comes in terms of both short-term effects and long-term effects such as the potential for certain diseases. For example, those who use methamphetamine have a higher risk of developing HIV and hepatitis.

5. Understanding Underlying Issues

Each and every rehab program provides addicts the opportunity to delve deeply into the psychology of their addiction.

In doing so, individuals are able to understand the factors that may have led to their addiction. This could be anything from genetics and family history to their mental state and current living conditions.

Through understanding the underlying issues of one’s addiction, it’s easier to shift the entirety of the blame from one’s self and begin to forgive. This is important as it reminds former addicts that their addiction did not stem from a lack of morality or an innermost desire to act wrongly.

Addicts also learn about the personality traits or characteristics that are common amongst addicts. In fact, a recent study found that 53 percent of the patients in one rehab facility were diagnosed with a mental illness or disorder.

Once an addict understands the factors that may have contributed to their addiction, it’s easier to prevents these factors from emerging once again. This is especially made possible with the help of a psychologist that can help provide tools for fighting these factors and overcoming them.

6. Establishing Lifelong Relationships

One of the most important factors in remaining sober long-term comes in terms of support and relationships.

One reality in getting clean is that former addicts tend to withdraw themselves from past friendships. This is often because those relationships were centered on substance abuse and a mutual addiction. Without the drug, the friendship slowly deteriorates and ceases to exist.

Fortunately, a drug rehab facility presents the perfect opportunity to discover like-minded friendships. These friends all share a common goal and can provide eternal support and friendship to one another. These are the types of friendships that have the ability to be long-term relationships.

Let’s face it, humans are naturally social beings. The desire to engage with others and establish a connection is a natural human tendency. The more healthy and fulfilling an addict’s relationships are, the more likely that person will have the power to resist their addiction.

Without these human relationships, it is only natural for humans to experience feelings of loneliness or depression. As we know, these emotions can be triggers and are always best avoided.

7. Building New Habits and Practices

For those battling drug addiction, self-care and healthy habits typically fall to the back burner.

Instead of focusing on one’s health, the mind of a drug addict narrows their focus to their substance of choice. As a result, abiding by a positive and healthy lifestyle is not prioritized nor practiced.

Throughout one’s stay at a drug rehab facility, addicts will learn new habits and practices that are centered upon a healthy lifestyle. This may be anything from proper nutrition and exercise to proper self-care and discipline.

Learning these habits and practices in rehab give individuals the tools necessary to transition these practices into their new life. Because that individual is now capable of seeing the positive effects these practices have on the body and mind, they are more likely to continue these habits.

These healthy habits are also more likely to keep the individual on the road to sobriety and focus on their health and well-being.

8. Determining Your Triggers

One of the most important factors in overcoming an addiction is to gain a solid understanding of one’s personal triggers.

While each addict has different triggers that speak to them, a list of common triggers are as follows:

  • People
  • Places
  • Dates
  • Holidays
  • Emotional States
  • Medication
  • Events

Throughout one’s program, the individual will continue to learn about the triggers of their addiction. To minimize these triggers, it’s vital to understand what exactly these triggers are and where they stem from.

Many addicts will find that one of their most prominent triggers comes in the form of negative emotions or mental states. For example, stress or depression has proven to be a major trigger for many addicts.

At a rehab facility, the individual will be able to learn how to handle the triggers that result in an unwell mental state. Doctors and psychologists will be able to provide that individual with the tools necessary for resisting these triggers in the future.

These are lifelong lessons that former addicts will use and practice throughout their entire life.

9. Overcoming Obstacles

Throughout an addict’s journey, there are bound to be numerous moments of uncertainty and doubt.

During these times, it’s only natural to feel that one’s addiction will always come out on top. However, as the program continues and the individual learns more about their addiction, these feelings typically begin to lessen.

In eventually completing the journey and fighting against their addiction, that individual is overcome with an incredible sense of pride and confidence.

Successfully completing rehab is something that likely felt impossible at one point in time. To imagine living freely against their drug of choice may have seemed a distant dream for the majority of addicts.

Completing a rehab program gives them all the confidence necessary for overcoming obstacles in the future. After all, the battle against drugs or alcohol is surely one of the most challenging occasions in life for many addicts.

10. Establishing a Life-Long Mentor

One of the most important aspects of a drug rehab is finding a sponsor or mentor for the addict. Having an established mentor in combination with attending addiction meetings is the best way to resist temptation when the program comes to an end.

A mentor is someone who has battled with addiction themselves and has worked hard to overcome this addiction. With their strength and experience, they are able to provide valuable information as well as support to those in the recovery process.

They also help addicts in the beginning stage of their recovery to share that a life without addiction is possible. This person is acting as proof that an addict can change and that addiction does not have to be forever. Seeing this firsthand helps to provide a strong sense of hope that recovery is realistic.

In doing so, the hope is to create a successful mentor and mentee relationship that continues outside of the program. For many addicts, this becomes a long-term relationship that continues to persist for many years to come.

The Long-Term Benefits of Drug Rehab Facilities

While 22 million Americans report feeling the need for rehab, only 2.5 million Americans attend a rehab center.

For those battling drug addiction, a rehab facility just might be the difference between life and death.

Here, addicts are in a controlled environment where they learn how to cope with cravings and how to manage their desires. It is here that addicts are in the best environment possible to break their cycle of addiction.

Not only does a rehab facility help to fight this addiction, it also provides addicts with the tools necessary to get their life back on track. These lifelong skills developed in drug rehab facilities are designed to provide a number of lifelong benefits for the sake of the future.

These benefits will help recovering addicts formulate a future that is free from substance abuse so that they can be healthy and happy.

To expand your learning on addictions and how to better manage substance abuse, be sure to stay updated with our blog!

5 Myths About Addiction

5 Myths About Addiction That Need To Go Away

5 Myths About AddictionThere are still unfortunately many stigmas when it comes to addiction. These stigmas not only make it more difficult for individuals to admit when they have a problem with drugs or alcohol, but they can also hinder them from getting the help they need. Because addiction is something that strikes both men and women of all ages and across all demographics, it’s vital to put to rest some of the myths or fallacies that lead to the stigmas of addiction.

Five Myths About Addiction

The following are five myths about addiction that need to be properly understood and then put to rest.

Myth #1 – Individuals With Addiction Are Bad And Don’t Deserve Help

It’s perhaps the most common myth out there that those who are suffering from addiction are inherently bad people and that they deserve to suffer. Unfortunately, many addicts themselves believe this very negative idea. But this couldn’t be further from the truth. Addiction can happen to anyone, anywhere and it affects each of us in some way, whether we’re aware of it or not.

Myth #2 – Addiction Is A Choice

No one wakes up one day and decides they want to struggle from the devastating physical, emotional, mental and financial impact of addiction. While an individual does choose to try drugs or alcohol, these addictive substances quickly alter brain chemistry, making it very difficult to stop. Addiction is not a bad decision, it’s a brain disorder that has contributing factors such as environment, hardships and co-occurring mental illness.

Myth #3 – It’s Not As Bad To Be Hooked On Prescription Medication

There is certainly less of a social stigma when it comes to those who become addicted to prescription drugs. However, even if a doctor prescribed a medication, it can still be just as addictive and dangerous as street drugs. Drugs like Codeine and Xanax have the same addictive properties as illegal drugs.

Myth #4 – Addicts Usually Have Only One Drug Of Choice

It’s very common for individuals to mix drugs to create a more intense high, or to use one drug to come down from another. Some simply choose to use whatever drug is available to them. When there are multiple addictions, treatment becomes more complex.

Myth #5 – Shame-Based Treatment Methods Are Effective

It’s a common misconception that shame must be incorporated into treatment to get someone to make a positive change. However, it’s this idea that actually prevents many people from getting the help they need. Fortunately, there is growing realization that individuals with substance use disorders need to be given the same level of treatment and care as those with other chronic conditions. In other words, treatment centers that take a more caring, personalized approach are inherently more effective.

Deciding On A Treatment Center Can Be Difficult – Let Us Help!

There are many treatment centers out there, and it can be challenging to determine which one is right for you or your loved one. There are many factors to consider. Yet, it starts with making a call to learn more. Call Addiction Treatment Services now to get started.

Children of Alcoholics and Drug Addicts – Breaking the Cycle

parentAddiction treatment professionals have long cautioned parents and children that addiction is a disease and can be passed down to other family members. The extent to which substance abuse dependency can affect offspring has always been in question, as there are learned behaviors as well as genetic factors that formulate the risk of the pattern repeating with a new generation.

Research suggests that children who are born to a family with one immediate relative that suffers from a drug or alcohol problem are eight times more likely to develop a similar problem later on life. This compelling information points to a greater need for education and prevention, including being able to identify and address other risk factors that could act as triggers.

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 12% of U.S. children live in a household where one or person is an addict. Further data shows that there are at least 28 million Americans who are children of alcoholics.

“This doesn’t mean it’s certain that a child of addicted parents will become addicted. But, what the studies do show is that since addiction has a genetic component, children of addicted parents are predisposed to the disease – just as they would be if their parent had heart disease or diabetes,” explained David Bohl, a program operator in Illinois.

However, unlike many other hereditary diseases, children have a much greater chance of avoiding substance abuse issues for themselves. If they are aware that these problems exist within their family they have the ability to break the chain through conscious effort. Understanding how binge drinking and drug experimentation can lead to abuse is an important part of breaking that chain.

For people who do get caught up in repeating the cycle, there is help available. Contact Addiction Treatment Services for information about effective rehabilitation programs and intervention services today.

Recovery Month Serves as a Reminder of the Need for Treatment Services

recmo25Despite nearly 25 million people in the United States, 12 or older, needing treatment for drug or alcohol abuse, only 2.5 million actually received treatment. This alarming statistic shows that the focus needs to remain on education, prevention and treatment when it comes to drug and alcohol abuse, especially among teenagers.

The Substance Abuse and Mental Health Services Administration (SAMHSA) released a report recently stating that almost ten percent of Americans, 12 and older, had abused drugs in 2013. Of those abuse drugs, 20 million people admit to using marijuana. This makes marijuana the most abused drug in our country. With two states making the drug legal, it is now easier to obtain and more accepted. However, there are studies being done that look into the health risks of marijuana, especially the risks that the drug poses to children. Surprisingly, there is not a lot of information regarding the health consequences of marijuana on the growing brain, an oversight that many researchers are looking to correct.

Being that September is National Recovery month, it is only appropriate to look at these statistics and wonder how more people can be helped. Drug abuse is an epidemic in this country, but the epidemic has a cure – effective addiction treatment and prevention.

“Throughout our nation thousands still needlessly suffer the ravages of untreated substance use and mental disorders. We must reach out to all people with unmet need so that they can return to lives full of hope, well-being and fulfillment,” commented SAMHSA Administrator Pamela Hyde.

While adults continue to abuse drugs at an alarming rate, the amount of children abusing drugs is most concerning. With statistics such as 4.5 million people in this country aged 12 and older reported that they abused prescription medication in the past month, and 1.5 million people over the age of 12 admit that they are current cocaine abusers, hopefully more people will reach for help as a result of Recovery Month activities.

dealing with grief

Combating Drugs on a Community Level

Most drug-related news coverage tends to either involve arrests, public policy or celebrities, but these by no means tell the extent of the story. There are many good people in our country doing things to help others caught in the trap of substance abuse.

Apart from the tragedies, there are many good stories, such people being reunited with loved ones after successfully completing addiction treatment program. There are also many more advocacy groups in municipalities throughout the country. These groups are comprised of civic leaders, teachers, parents, religious leaders, former addicts, counselors and many more.

A recent example is a story about a community in Pennsylvania gathering to raise awareness about drugs and violence, sponsored by a local church.

Many groups like this are part of the Community Anti-Drug Coalitions of America (CADCA), while others are just well-intentioned people seeking to create a positive influence for people in their town.

CADCA offers assistance to groups in the form of information sharing, event promotion, program execution and even funding help through Federal Block Grants. Check out their site to find a coalition near you, or contact us for help finding an alcohol or drug treatment center.