sobriety toolbox

Creating a Sobriety Toolbox

Approximately 22 million Americans are currently in recovery from drug or alcohol addiction. Are you part of this group? If so, then you know that ...
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dealing with grief

Advice for Dealing with Death and Grief While in Recovery

Advice for Dealing with Death and Grief While in Recovery The loss of a loved one has been described as life's most stressful event. It ...
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adult children of alcoholics

4 Common Personality Traits in Adult Children of Alcoholics

Screaming, yelling, and fighting. Imagine waking up in the morning to the sound of your parents fighting. Not just arguing, but screaming, shouting, and maybe ...
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friendship and recovery

Friendship and Recovery: Parting Ways With Addicts

Once you've gotten sober, you'll need to cut out the negative influences in your life. Friendship and recovery can be quite complicated. One of the ...
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anger management and recovery

Anger Management and Rehabilitation: How Controlling Anger Can Improve Recovery

Anger and anger management are serious problems for many Americans. Sixteen million?people throughout the country suffer from a condition known as Intermittent Explosive Disorder (or ...
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Rehab Checklist

Prepare Both Physically and Mentally with This Essential Rehab Checklist

Measuring the success rate of drug rehab can be difficult. However, the cold, hard facts are always easy to understand. Over 70,200 people died as ...
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Emotional Triggers

Recovery Can Be a Roller Coaster: How to Deal with Emotional Triggers

Relapse is a common part of the recovery process. In fact, 40-60 percent of individuals who struggle with substance abuse or addiction will relapse at ...
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How to Deal with Difficult People

How to Deal with Difficult People When Recovering from Addiction

Are you in the process of recovery? Whether you're recovering from drugs or alcohol, you know firsthand just how challenging the entire process can be ...
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Boredom in Recovery

How to Combat Boredom in Recovery

Right now, 22 million Americans are in recovery from a drug or alcohol addiction. Dealing with boredom in recovery is one of the biggest causes ...
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